as declared in Considering the low level of physical activity in the United States, doing some physical activity is always better than sitting on the couch... While current physical activity guidelines recommend activity such as running or swimming to promote health and fitness, it should be noted that the best form of physical activity is the one that people will do. Pokemon GO players at Bellevue Downtown Park, WABritish Medical JournalAmerican Heart AssociationWe wanted to determine if Pokémon Go can provide an enjoyable way to engage people in regular physical activity. Our findings suggest that active-play games, such as Pokémon Go, may encourage people who live sedentary lifestyles, who otherwise may not participate in traditional forms of exercise, to increase their physical activity. We think our study could have implications for the design of other digital health interventions that encourage people to exercise more.
according to
The study -- which tracked 167 players -- found that people walked an average of almost 2,000 additional steps every day after embarking on Niantic's location-based monster-hunting game. Players who led a more sedentary lifestyle before becoming Pokemon hunters were the bigger winners -- they clocked almost 3,000 additional steps per day. Sarah Tew/CNETIf you're addicted to Pokemon Go, that's great -- for your health, according to a study presented to the American Heart Association on Wednesday. The study backs up findings of a similar survey from last year, which, three months after the game's release, found that US players were walking around 1,400 extra steps each day. So go forth and catch 'em all right now -- there are 80 new Pokemon, after all.
to read more visit us pokemon
collected by :Andro Alex
according to
The study -- which tracked 167 players -- found that people walked an average of almost 2,000 additional steps every day after embarking on Niantic's location-based monster-hunting game. Players who led a more sedentary lifestyle before becoming Pokemon hunters were the bigger winners -- they clocked almost 3,000 additional steps per day. Sarah Tew/CNETIf you're addicted to Pokemon Go, that's great -- for your health, according to a study presented to the American Heart Association on Wednesday. The study backs up findings of a similar survey from last year, which, three months after the game's release, found that US players were walking around 1,400 extra steps each day. So go forth and catch 'em all right now -- there are 80 new Pokemon, after all.
to read more visit us pokemon
collected by :Andro Alex
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